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Filets de poisson blanc crus posés sur un plan de travail
FeaturedSeptember 1, 2026 · 7 min

Protein-rich foods: the ranking no one publishes

The usual top lists put gelatin and powdered egg white at the top. By ranking by protein per calorie, out of the 2,298 foods in the CIQUAL table, the podium changes completely.

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