Hip thrust à la barre guidée
Muscles worked
- Glutes
Also worked
- Hamstrings
- Abs
Equipment
- equipment.machine
Image and text: Bryl Lim / Everkinetic — recoloré et rastérisé — CC BY-SA 4.0, via Workout Guide. Original entry
Image and text: Bryl Lim / Everkinetic — recoloré et rastérisé — CC BY-SA 4.0, via Workout Guide. Original entry