Pompes avec touchers d'épaule
Muscles worked
- Abs
Also worked
- Chest
- Front deltoid
- Triceps
Equipment
- Bodyweight
Image and text: Bryl Lim / Everkinetic — recoloré et rastérisé — CC BY-SA 4.0, via Workout Guide. Original entry
Image and text: Bryl Lim / Everkinetic — recoloré et rastérisé — CC BY-SA 4.0, via Workout Guide. Original entry