Suspension passive
Muscles worked
- Brachialis
Also worked
- Lats
- Front deltoid
- Abs
Equipment
- Pull-up bar
Image and text: Bryl Lim / Everkinetic — recoloré et rastérisé — CC BY-SA 4.0, via Workout Guide. Original entry
Image and text: Bryl Lim / Everkinetic — recoloré et rastérisé — CC BY-SA 4.0, via Workout Guide. Original entry