Développé couché prise serrée
Muscles worked
- Triceps
Also worked
- Chest
- Front deltoid
Equipment
- Barbell
Image and text: Bryl Lim / Everkinetic — recoloré et rastérisé — CC BY-SA 4.0, via Workout Guide. Original entry
Image and text: Bryl Lim / Everkinetic — recoloré et rastérisé — CC BY-SA 4.0, via Workout Guide. Original entry