Biceps with TRX
Muscles worked
- Biceps
Equipment
- Bodyweight
How to do it
Grab the handles of the TRX straps, lean your body back, arms and legs extended, with your body positioned in a single straight line. (This is an arm exercise, not an abdominal one.)
Image and text: clafal — Creative Commons Attribution Share Alike 4, via wger. Original entry